{"id":56,"date":"2022-09-14T14:24:45","date_gmt":"2022-09-14T14:24:45","guid":{"rendered":"https:\/\/www.mothersguideonline.com\/?page_id=56"},"modified":"2023-03-22T02:51:00","modified_gmt":"2023-03-22T02:51:00","slug":"about-me","status":"publish","type":"page","link":"https:\/\/www.mothersguideonline.com\/about-me\/","title":{"rendered":"Who\u2019s Behind Mother\u2019s Guide Online?"},"content":{"rendered":"<p><strong>Hey friends,<\/strong><\/p>\n<p>I\u2019m Beth Sarrandon, a mindfulness teacher, writer, and mother of 3 awesome kids. I\u2019m also the founder of <a href=\"https:\/\/www.mothersguideonline.com\/\">Mother\u2019s Guide Online<\/a>.  <\/p>\n<p>As a mindfulness expert, I\u2019ve helped the lives of many individuals, but some of my most impactful experiences have come through my own life. I can vividly recount how unprepared I was for the birth of my first child, Troy. I had almost no clue how absolutely overwhelming post-partum and motherhood could be.  <\/p>\n<p>This new phase in my life led me to renew my commitment to mindfulness and meditation on a deeper level. The results have been profound. Taking care of Troy and his sisters (Laurie and Alice), while juggling my other responsibilities, has been a breeze. <\/p>\n<p>I created this blog to help moms be the best versions of themselves in a frantic world. I\u2019ve been a caregiver and a qualified mindfulness coach for more than a decade. Drawing from that experience, I pour my knowledge into articles that deal with focus, meditation, awareness, stress reduction, mental health, and spiritual healing.  <\/p>\n<p>By helping you develop a more mindful approach to healing, I want to help you improve how you care for yourself while caring for others. <a href=\"\/contact-us\/\">Get in touch with me<\/a> if you ever feel like you need to have a chat! <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hey friends, I\u2019m Beth Sarrandon, a mindfulness teacher, writer, and mother of 3 awesome kids. I\u2019m also the founder of Mother\u2019s Guide Online. As a mindfulness expert, I\u2019ve helped the lives of many individuals, but some of my most impactful experiences have come through my own life. I can vividly recount how unprepared I was&hellip;&nbsp;<a href=\"https:\/\/www.mothersguideonline.com\/about-me\/\" class=\"\" rel=\"bookmark\">Read More &raquo;<span class=\"screen-reader-text\">Who\u2019s Behind Mother\u2019s Guide Online?<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"Mother, Writer, Mindfulness Expert | Mothers Guide Online","_seopress_titles_desc":"Discover mindfulness and achieve your maximum potential as a woman with the aid of qualified meditation coach and mom, Beth","_seopress_robots_index":"","neve_meta_sidebar":"full-width","neve_meta_container":"contained","neve_meta_enable_content_width":"off","neve_meta_content_width":100,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"_links":{"self":[{"href":"https:\/\/www.mothersguideonline.com\/wp-json\/wp\/v2\/pages\/56"}],"collection":[{"href":"https:\/\/www.mothersguideonline.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.mothersguideonline.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.mothersguideonline.com\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mothersguideonline.com\/wp-json\/wp\/v2\/comments?post=56"}],"version-history":[{"count":4,"href":"https:\/\/www.mothersguideonline.com\/wp-json\/wp\/v2\/pages\/56\/revisions"}],"predecessor-version":[{"id":82,"href":"https:\/\/www.mothersguideonline.com\/wp-json\/wp\/v2\/pages\/56\/revisions\/82"}],"wp:attachment":[{"href":"https:\/\/www.mothersguideonline.com\/wp-json\/wp\/v2\/media?parent=56"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}